Choux-fleurs en fleurettes vs Choux fleurs En fleurettes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Choux-fleurs en fleurettes | Choux fleurs En fleurettes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 31 kcal | 35 kcal |
| Fat | 0.9 g | 0.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.8 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.6 g |
| Protein | 2.9 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Choux-fleurs en fleurettes
100 % choux-fleurs (Origine : France).
Choux fleurs En fleurettes
Choux-fleurs en fleurettes issus de l'agriculture biologique. Traces de céleri.
FAQ
Which is healthier: Choux-fleurs en fleurettes or Choux fleurs En fleurettes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choux-fleurs en fleurettes has fewer calories: 31 kcal versus 35 kcal per 100 g.
Which has less sugar?
Choux-fleurs en fleurettes has less sugar: 1.8 g versus 1.8 g per 100 g.