Choucroute cuisinée bio vs Golden turmeric
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Choucroute cuisinée bio | Golden turmeric |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 30 kcal | 15 kcal |
| Fat | 3.4 g | 0.1 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 0 g | 1.2 g |
| Salt | 1 g | 1.7 g |
| Fiber | 3 g | 2 g |
| Protein | 0.4 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Golden turmeric has 50% fewer calories (15 kcal vs 30 kcal).
- Golden turmeric has 97% less fat (0.1 g vs 3.4 g).
- Golden turmeric has no saturated fat, while Choucroute cuisinée bio has 0.4 g.
- Choucroute cuisinée bio has no sugar, while Golden turmeric has 1.2 g.
- Choucroute cuisinée bio has 40% less salt (1 g vs 1.7 g).
- Choucroute cuisinée bio has 33% more fiber (3 g vs 2 g).
Ingredients
Choucroute cuisinée bio
Choucroute BIO 94%, huile de tournesol BIO, vin blanc BIO, sel, épices BIO (coriandre BIO, ail BIO, poivre blanc BIO).
Golden turmeric
White cabbage (41%), water, sauerkraut juice (23%), ginger juice*(5%), spirit vinegar, sea salt, turmeric (<1%)
FAQ
Which is healthier: Choucroute cuisinée bio or Golden turmeric?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Golden turmeric has fewer calories: 15 kcal versus 30 kcal per 100 g.
Which has less sugar?
Choucroute cuisinée bio has less sugar: 0 g versus 1.2 g per 100 g.