Chorizo riojano vs Espetec extra
Overall, Chorizo riojano has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Chorizo riojano
Espetec extra
Nutrition per 100 g
| Nutrient | Chorizo riojano | Espetec extra |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 499 kcal | 462 kcal |
| Fat | 42 g | 38 g |
| Saturated fat | 14 g | 14 g |
| Sugars | 0.5 g | 2.1 g |
| Salt | 4.3 g | 2.6 g |
| Protein | 28 g | 28 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chorizo riojano has 76% less sugar (0.5 g vs 2.1 g).
- Espetec extra has 39% less salt (2.6 g vs 4.3 g).
- Chorizo riojano is less processed (lower NOVA group).
- Only Espetec extra lists: Milk.
Ingredients
Chorizo riojano
Viande et graisse de porc 95%, Paprika 3% (de la Vera), Sel (de Añana), Ail (de Las Pedroñeras), Embossé en boyaux naturel de porc
Espetec extra
Came de cerdo, LACTOSA, LECHE en polvo, sal, especias, antioxidante ascorbato sódico), concentrado de remolacha, conservadores (nitrato potásica, nitrito sódico), fermentos lácticos, tripa natural de cerdo.
FAQ
Which is healthier: Chorizo riojano or Espetec extra?
Overall, Chorizo riojano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Espetec extra has fewer calories: 462 kcal versus 499 kcal per 100 g.
Which has less sugar?
Chorizo riojano has less sugar: 0.5 g versus 2.1 g per 100 g.