Comparison
Chopped onions vs SLICED Banana & Strawberry
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chopped onions | SLICED Banana & Strawberry |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 35 kcal | 57 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.5 g | 9.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 2.1 g |
| Protein | 1.2 g | 2.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Banana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chopped onions has 38% fewer calories (35 kcal vs 57 kcal).
- Chopped onions has 62% less sugar (3.5 g vs 9.3 g).
- SLICED Banana & Strawberry has 45% more fiber (2.1 g vs 1.2 g).
- SLICED Banana & Strawberry has 59% more protein (2.9 g vs 1.2 g).
- Only SLICED Banana & Strawberry lists: Banana.
Ingredients
Chopped onions
Onions
SLICED Banana & Strawberry
Bananas, strawberries, ascorbic acid, citric acid.
FAQ
Which is healthier: Chopped onions or SLICED Banana & Strawberry?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chopped onions has fewer calories: 35 kcal versus 57 kcal per 100 g.
Which has less sugar?
Chopped onions has less sugar: 3.5 g versus 9.3 g per 100 g.