Comparison
SLICED Banana & Strawberry vs Southwest Blend Onions, Green Peppers and Red Peppers
Neither product is clearly better overall — it depends on what matters most to you.
SLICED Banana & Strawberry
Kroger · 48 oz
Southwest Blend Onions, Green Peppers and Red Peppers
Flav-r-pac · 12 oz
Nutrition per 100 g
| Nutrient | SLICED Banana & Strawberry | Southwest Blend Onions, Gree... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 57 kcal | 29 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9.3 g | 2.4 g |
| Salt | 0 g | 0 g |
| Fiber | 2.1 g | 1.2 g |
| Protein | 2.9 g | 1.2 g |
| Additives | 1 | 0 |
| Allergens | Banana | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Southwest Blend Onions, Green Peppers and Red Peppers has 49% fewer calories (29 kcal vs 57 kcal).
- Southwest Blend Onions, Green Peppers and Red Peppers has 75% less sugar (2.4 g vs 9.3 g).
- SLICED Banana & Strawberry has 45% more fiber (2.1 g vs 1.2 g).
- SLICED Banana & Strawberry has 59% more protein (2.9 g vs 1.2 g).
- Only SLICED Banana & Strawberry lists: Banana.
Ingredients
SLICED Banana & Strawberry
Bananas, strawberries, ascorbic acid, citric acid.
Southwest Blend Onions, Green Peppers and Red Peppers
Onions, green peppers, red peppers
FAQ
Which is healthier: SLICED Banana & Strawberry or Southwest Blend Onions, Green Peppers and Red Peppers?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Southwest Blend Onions, Green Peppers and Red Peppers has fewer calories: 29 kcal versus 57 kcal per 100 g.
Which has less sugar?
Southwest Blend Onions, Green Peppers and Red Peppers has less sugar: 2.4 g versus 9.3 g per 100 g.
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