Chocolate Granola vs Dark chocolate
Overall, Chocolate Granola has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chocolate Granola | Dark chocolate |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 406 kcal | 614 kcal |
| Fat | 14.1 g | 52 g |
| Saturated fat | 7.8 g | 32 g |
| Sugars | 14.1 g | 7.8 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 14.1 g | 13 g |
| Protein | 25 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Granola has 34% fewer calories (406 kcal vs 614 kcal).
- Chocolate Granola has 73% less fat (14.1 g vs 52 g).
- Chocolate Granola has 76% less saturated fat (7.8 g vs 32 g).
- Dark chocolate has 45% less sugar (7.8 g vs 14.1 g).
- Dark chocolate has 94% less salt (0.1 g vs 0.8 g).
- Chocolate Granola has 52% more protein (25 g vs 12 g).
- Chocolate Granola is less processed (lower NOVA group).
Ingredients
Chocolate Granola
Almond milk, fat, sterol, dimagnesium, total carbohydrates, dietary fiber, total sugars, protein, vitamin D, calcium.
Dark chocolate
Pasta di cacao (prodotta in Italia con cacao proveniente dal Perù), burro di cacao, cacao magro in polvere, zucchero, estratto di vaniglia.
FAQ
Which is healthier: Chocolate Granola or Dark chocolate?
Overall, Chocolate Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Granola has fewer calories: 406 kcal versus 614 kcal per 100 g.
Which has less sugar?
Dark chocolate has less sugar: 7.8 g versus 14.1 g per 100 g.