Dark chocolate vs Fondente 74% con granella di cacao
Overall, Dark chocolate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dark chocolate | Fondente 74% con granella di... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 614 kcal | 598 kcal |
| Fat | 52 g | 45 g |
| Saturated fat | 32 g | 28 g |
| Sugars | 7.8 g | 26 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 13 g | 11 g |
| Protein | 12 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fondente 74% con granella di cacao has 13% less fat (45 g vs 52 g).
- Fondente 74% con granella di cacao has 13% less saturated fat (28 g vs 32 g).
- Dark chocolate has 70% less sugar (7.8 g vs 26 g).
- Dark chocolate has 90% less salt (0.1 g vs 0.5 g).
- Dark chocolate has 15% more fiber (13 g vs 11 g).
- Dark chocolate has 22% more protein (12 g vs 9.4 g).
- Dark chocolate has the better Nutri-Score.
- Only Fondente 74% con granella di cacao lists: Nuts, Soybeans.
Ingredients
Dark chocolate
Pasta di cacao (prodotta in Italia con cacao proveniente dal Perù), burro di cacao, cacao magro in polvere, zucchero, estratto di vaniglia.
Fondente 74% con granella di cacao
Pasta di cacao (prodotta in Italia con cacao proveniente dal Perù), zucchero, burro di cacao, granella di cacao, cacao magro in polvere. Emulsionante: lecitina di soia. Estratto di vaniglia.
FAQ
Which is healthier: Dark chocolate or Fondente 74% con granella di cacao?
Overall, Dark chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fondente 74% con granella di cacao has fewer calories: 598 kcal versus 614 kcal per 100 g.
Which has less sugar?
Dark chocolate has less sugar: 7.8 g versus 26 g per 100 g.