Chocolat noir - Céréales croustillantes vs Aros avena cacao
Overall, Aros avena cacao has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Chocolat noir - Céréales croustillantes
Aros avena cacao
Nutrition per 100 g
| Nutrient | Chocolat noir - Céréales cro... | Aros avena cacao |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 4 |
| Calories | 549 kcal | 360 kcal |
| Fat | 36.4 g | 7.2 g |
| Saturated fat | 24.4 g | 1.6 g |
| Sugars | 39.6 g | 9.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.6 g | 13.5 g |
| Protein | 4.7 g | 9.1 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aros avena cacao has 34% fewer calories (360 kcal vs 549 kcal).
- Aros avena cacao has 80% less fat (7.2 g vs 36.4 g).
- Aros avena cacao has 93% less saturated fat (1.6 g vs 24.4 g).
- Aros avena cacao has 77% less sugar (9.1 g vs 39.6 g).
- Aros avena cacao has 66% more fiber (13.5 g vs 4.6 g).
- Aros avena cacao has 48% more protein (9.1 g vs 4.7 g).
- Aros avena cacao has the better Nutri-Score.
- Chocolat noir - Céréales croustillantes is less processed (lower NOVA group).
Ingredients
Chocolat noir - Céréales croustillantes
sucre de canne roux, pâte de cacao* (Pérou), beurre de cacao* céréales* (quinoa, riz*, avoine) 10%. Cacao: 56% minimum. *Ingrédients issus de l'agriculture biologique.
Aros avena cacao
(ES) Harina integral de avena (gluten) (78%), sémola de maíz, azúcar, cacao (5,5%), sal, aroma y antioxidantes (extracto rico en toco - feroles). (PT) Farinha integral de aveia (gluten) (78%), sêmola de milho, açucar, cacau (5,5%), sal, aroma e antioxidantes (extrato rico em toco - feróis). (EN) Whole oat flour (gluten) (78%), corn se - molina, sugar, cocoa (5,5%), salt, aroma and antioxidants (extract rich in tocopherols).
FAQ
Which is healthier: Chocolat noir - Céréales croustillantes or Aros avena cacao?
Overall, Aros avena cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aros avena cacao has fewer calories: 360 kcal versus 549 kcal per 100 g.
Which has less sugar?
Aros avena cacao has less sugar: 9.1 g versus 39.6 g per 100 g.