Chocolat 90% Pérou vs Buo Cioccolato Fondente 70%
Overall, Chocolat 90% Pérou has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chocolat 90% Pérou | Buo Cioccolato Fondente 70% |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 644 kcal | 572 kcal |
| Fat | 56 g | 41.6 g |
| Saturated fat | 34 g | 25 g |
| Sugars | 9 g | 28 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 11.1 g |
| Protein | 8.5 g | 8.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buo Cioccolato Fondente 70% has 11% fewer calories (572 kcal vs 644 kcal).
- Buo Cioccolato Fondente 70% has 26% less fat (41.6 g vs 56 g).
- Buo Cioccolato Fondente 70% has 26% less saturated fat (25 g vs 34 g).
- Chocolat 90% Pérou has 68% less sugar (9 g vs 28 g).
- Chocolat 90% Pérou has 15% more fiber (13 g vs 11.1 g).
- Chocolat 90% Pérou has the better Nutri-Score.
- Chocolat 90% Pérou is less processed (lower NOVA group).
- Only Buo Cioccolato Fondente 70% lists: Soybeans.
Ingredients
Chocolat 90% Pérou
Pâte de cacao (Pérou), beurre de cacao, sucre de canne, gousse de vanille. Cacao: 90% minimum. Peut contenir du soja, du lait et des fruits à coque. Chocolat fabriqué en Suisse.
Buo Cioccolato Fondente 70%
Pâte de cacao, sucre de canne, beurre de cacao, émulsifiant : lécithines (_soja_).
FAQ
Which is healthier: Chocolat 90% Pérou or Buo Cioccolato Fondente 70%?
Overall, Chocolat 90% Pérou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buo Cioccolato Fondente 70% has fewer calories: 572 kcal versus 644 kcal per 100 g.
Which has less sugar?
Chocolat 90% Pérou has less sugar: 9 g versus 28 g per 100 g.