Dark absolute 99% cacao vs Buo Cioccolato Fondente 70%
Overall, Dark absolute 99% cacao has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Dark absolute 99% cacao
Buo Cioccolato Fondente 70%
Nutrition per 100 g
| Nutrient | Dark absolute 99% cacao | Buo Cioccolato Fondente 70% |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 567 kcal | 572 kcal |
| Fat | 49 g | 41.6 g |
| Saturated fat | 29 g | 25 g |
| Sugars | 0.5 g | 28 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 11.1 g |
| Protein | 14.2 g | 8.5 g |
| Additives | 0 | 1 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buo Cioccolato Fondente 70% has 15% less fat (41.6 g vs 49 g).
- Buo Cioccolato Fondente 70% has 14% less saturated fat (25 g vs 29 g).
- Dark absolute 99% cacao has 98% less sugar (0.5 g vs 28 g).
- Buo Cioccolato Fondente 70% has 100% more fiber (11.1 g vs 0 g).
- Dark absolute 99% cacao has 40% more protein (14.2 g vs 8.5 g).
- Dark absolute 99% cacao has the better Nutri-Score.
- Dark absolute 99% cacao is less processed (lower NOVA group).
- Only Dark absolute 99% cacao lists: Milk.
- Only Buo Cioccolato Fondente 70% lists: Soybeans.
Ingredients
Dark absolute 99% cacao
Cocoa solids 99%, cocoa paste, fat-reduced cocoa, cocoa butter, demerara sugar. May contain nuts, milk and soya,
Buo Cioccolato Fondente 70%
Pâte de cacao, sucre de canne, beurre de cacao, émulsifiant : lécithines (_soja_).
FAQ
Which is healthier: Dark absolute 99% cacao or Buo Cioccolato Fondente 70%?
Overall, Dark absolute 99% cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark absolute 99% cacao has fewer calories: 567 kcal versus 572 kcal per 100 g.
Which has less sugar?
Dark absolute 99% cacao has less sugar: 0.5 g versus 28 g per 100 g.