Cioccolato fondente vs Dark absolute 99% cacao
Overall, Dark absolute 99% cacao has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Cioccolato fondente
Dark absolute 99% cacao
Nutrition per 100 g
| Nutrient | Cioccolato fondente | Dark absolute 99% cacao |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 545 kcal | 567 kcal |
| Fat | 40 g | 49 g |
| Saturated fat | 24.8 g | 29 g |
| Sugars | 27.2 g | 0.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 11.7 g | 0 g |
| Protein | 8.4 g | 14.2 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cioccolato fondente has 18% less fat (40 g vs 49 g).
- Cioccolato fondente has 14% less saturated fat (24.8 g vs 29 g).
- Dark absolute 99% cacao has 98% less sugar (0.5 g vs 27.2 g).
- Cioccolato fondente has 100% more fiber (11.7 g vs 0 g).
- Dark absolute 99% cacao has 41% more protein (14.2 g vs 8.4 g).
- Dark absolute 99% cacao has the better Nutri-Score.
- Dark absolute 99% cacao is less processed (lower NOVA group).
- Only Cioccolato fondente lists: Soybeans.
- Only Dark absolute 99% cacao lists: Milk.
Ingredients
Cioccolato fondente
Massa di cacao, zucchero, burro di cacao, emulsionante: lecitine (soia); estratto di vaniglia
Dark absolute 99% cacao
Cocoa solids 99%, cocoa paste, fat-reduced cocoa, cocoa butter, demerara sugar. May contain nuts, milk and soya,
FAQ
Which is healthier: Cioccolato fondente or Dark absolute 99% cacao?
Overall, Dark absolute 99% cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cioccolato fondente has fewer calories: 545 kcal versus 567 kcal per 100 g.
Which has less sugar?
Dark absolute 99% cacao has less sugar: 0.5 g versus 27.2 g per 100 g.