Cioccolato fondente vs Chocolat 90% Pérou
Overall, Chocolat 90% Pérou has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cioccolato fondente | Chocolat 90% Pérou |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 545 kcal | 644 kcal |
| Fat | 40 g | 56 g |
| Saturated fat | 24.8 g | 34 g |
| Sugars | 27.2 g | 9 g |
| Salt | 0 g | 0 g |
| Fiber | 11.7 g | 13 g |
| Protein | 8.4 g | 8.5 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cioccolato fondente has 15% fewer calories (545 kcal vs 644 kcal).
- Cioccolato fondente has 29% less fat (40 g vs 56 g).
- Cioccolato fondente has 27% less saturated fat (24.8 g vs 34 g).
- Chocolat 90% Pérou has 67% less sugar (9 g vs 27.2 g).
- Chocolat 90% Pérou has 10% more fiber (13 g vs 11.7 g).
- Chocolat 90% Pérou has the better Nutri-Score.
- Chocolat 90% Pérou is less processed (lower NOVA group).
- Only Cioccolato fondente lists: Soybeans.
Ingredients
Cioccolato fondente
Massa di cacao, zucchero, burro di cacao, emulsionante: lecitine (soia); estratto di vaniglia
Chocolat 90% Pérou
Pâte de cacao (Pérou), beurre de cacao, sucre de canne, gousse de vanille. Cacao: 90% minimum. Peut contenir du soja, du lait et des fruits à coque. Chocolat fabriqué en Suisse.
FAQ
Which is healthier: Cioccolato fondente or Chocolat 90% Pérou?
Overall, Chocolat 90% Pérou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cioccolato fondente has fewer calories: 545 kcal versus 644 kcal per 100 g.
Which has less sugar?
Chocolat 90% Pérou has less sugar: 9 g versus 27.2 g per 100 g.