Comparison
Chocantes de Frango - Recheio Queijo e Fiambre vs Avena extra fina
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chocantes de Frango - Rechei... | Avena extra fina |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 230 kcal | 352 kcal |
| Fat | 11 g | 7 g |
| Saturated fat | 2.2 g | 1.5 g |
| Sugars | 0.9 g | 55.8 g |
| Salt | 0.7 g | 0 g |
| Fiber | 1.4 g | 9.8 g |
| Protein | 12 g | 11.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocantes de Frango - Recheio Queijo e Fiambre has 35% fewer calories (230 kcal vs 352 kcal).
- Avena extra fina has 36% less fat (7 g vs 11 g).
- Avena extra fina has 32% less saturated fat (1.5 g vs 2.2 g).
- Chocantes de Frango - Recheio Queijo e Fiambre has 98% less sugar (0.9 g vs 55.8 g).
- Avena extra fina has no salt, while Chocantes de Frango - Recheio Queijo e Fiambre has 0.7 g.
- Avena extra fina has 86% more fiber (9.8 g vs 1.4 g).
- Chocantes de Frango - Recheio Queijo e Fiambre has the better Nutri-Score.
Ingredients
Chocantes de Frango - Recheio Queijo e Fiambre
Not available.
Avena extra fina
Not available.
FAQ
Which is healthier: Chocantes de Frango - Recheio Queijo e Fiambre or Avena extra fina?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocantes de Frango - Recheio Queijo e Fiambre has fewer calories: 230 kcal versus 352 kcal per 100 g.
Which has less sugar?
Chocantes de Frango - Recheio Queijo e Fiambre has less sugar: 0.9 g versus 55.8 g per 100 g.
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