Avena extra fina vs Azienda agricola fagone
Overall, Avena extra fina has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Avena extra fina | Azienda agricola fagone |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 352 kcal | 177 kcal |
| Fat | 7 g | — |
| Saturated fat | 1.5 g | — |
| Sugars | 55.8 g | 5.5 g |
| Salt | 0 g | 0.9 g |
| Fiber | 9.8 g | 5.9 g |
| Protein | 11.8 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Azienda agricola fagone has 50% fewer calories (177 kcal vs 352 kcal).
- Azienda agricola fagone has 90% less sugar (5.5 g vs 55.8 g).
- Avena extra fina has no salt, while Azienda agricola fagone has 0.9 g.
- Avena extra fina has 40% more fiber (9.8 g vs 5.9 g).
- Avena extra fina has 96% more protein (11.8 g vs 0.5 g).
Ingredients
Avena extra fina
Not available.
Azienda agricola fagone
Cipolla di Giarratana 80%, olio extravergine d’oliva, aceto, sale, origano, peperoncino.
FAQ
Which is healthier: Avena extra fina or Azienda agricola fagone?
Overall, Avena extra fina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Azienda agricola fagone has fewer calories: 177 kcal versus 352 kcal per 100 g.
Which has less sugar?
Azienda agricola fagone has less sugar: 5.5 g versus 55.8 g per 100 g.