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Avena extra fina
Avena extra fina by Catini provides 352 kcal per 100 g, with 55.8 g of sugars and 11.8 g of protein. That is 169% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Alimento category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 141 kcal | 278 +27% | |
| Total fat | 7 g | 2.8 g | 4% | 10.6 −34% |
| Saturated fat | 1.5 g | 0.6 g | 3% | 4.4 −66% |
| Total sugars | 55.8 g | 22.3 g | 20.8 +169% | |
| Added sugars | 0 g | 0 g | 0% | 9.4 −100% |
| Dietary fiber | 9.8 g | 3.9 g | 14% | 4.4 +121% |
| Protein | 11.8 g | 4.7 g | 9% | 7.7 +54% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Alimento products on Foodmetria.
Compared with other alimento
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 7798089020806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena extra fina?
Avena extra fina contains 352 kcal per 100 g and about 141 kcal per serving (40g).
How much sugar is in Avena extra fina?
Avena extra fina has 55.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Avena extra fina healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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