Chips de légumes vs Cauliflower Crisps
Overall, Cauliflower Crisps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chips de légumes | Cauliflower Crisps |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 521 kcal | 99 kcal |
| Fat | 35 g | 5.4 g |
| Saturated fat | 2.9 g | 0.3 g |
| Sugars | 29 g | 0.4 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 18 g | 1.2 g |
| Protein | 5.4 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cauliflower Crisps has 81% fewer calories (99 kcal vs 521 kcal).
- Cauliflower Crisps has 85% less fat (5.4 g vs 35 g).
- Cauliflower Crisps has 89% less saturated fat (0.3 g vs 2.9 g).
- Cauliflower Crisps has 99% less sugar (0.4 g vs 29 g).
- Chips de légumes has 93% more fiber (18 g vs 1.2 g).
- Chips de légumes has 77% more protein (5.4 g vs 1.2 g).
- Cauliflower Crisps has the better Nutri-Score.
- Chips de légumes is less processed (lower NOVA group).
Ingredients
Chips de légumes
Légumes en proportion variable 71,5% (carotte, patate douce, betterave, panais) - huile de tournesol - sel.
Cauliflower Crisps
Cauliflower puree (40%), com flour, potato starch potato flakes, native potato starch, salt, pea fibre, rapeseed oil, rice flour, sugar, spices (cayenne, coriander, cumin, fennel, cardamom, Turmeric), yeast extract, tomato powder, onion powder, garlic powder, spice extracts.
FAQ
Which is healthier: Chips de légumes or Cauliflower Crisps?
Overall, Cauliflower Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cauliflower Crisps has fewer calories: 99 kcal versus 521 kcal per 100 g.
Which has less sugar?
Cauliflower Crisps has less sugar: 0.4 g versus 29 g per 100 g.