Chili Poudre Flacon vs Garam Masala
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chili Poudre Flacon | Garam Masala |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 361 kcal | 354 kcal |
| Fat | 16 g | 15 g |
| Saturated fat | 2.1 g | 2.2 g |
| Sugars | 5.7 g | 1.2 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 33.4 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garam Masala has 79% less sugar (1.2 g vs 5.7 g).
- Chili Poudre Flacon is less processed (lower NOVA group).
Ingredients
Chili Poudre Flacon
Piment doux (24%), Piment de Cayenne, cumin, ail, coriandre, origan. Contient naturellement des sulfites. ?? des traces de moutarde, de céleri, de sésame et de gluten.
Garam Masala
Graine de coriandre (49 %), poivre noir, piment de la Jamaïque, cumin (6%) cardamome (6%), curcuma, muscade, gingembre, girofle, laurier, cannelle, poudre de chili (piment, cumin, sel, origan, ail), piment de Cayenne
FAQ
Which is healthier: Chili Poudre Flacon or Garam Masala?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garam Masala has fewer calories: 354 kcal versus 361 kcal per 100 g.
Which has less sugar?
Garam Masala has less sugar: 1.2 g versus 5.7 g per 100 g.