Garam Masala by Ducros

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Garam Masala

by Ducros 40 g in Spice blends Barcode 3166296552375
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Garam Masala by Ducros provides 354 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 91% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Spice blends category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 268 +32%
Total fat 15 g 7.5 +100%
Saturated fat 2.2 g 1.3 +64%
Carbohydrates 26 g 37.7 −31%
Total sugars 1.2 g 12.8 −91%
Added sugars 0 g 4 −100%
Dietary fiber 33.4 g 10.2 +229%
Protein 14 g 9.1 +53%
Salt 0.2 g 14.1 −99%

Category average across 95 Spice blends products on Foodmetria.

Compared with other spice blends

Calories higher 20%
Sugars lower 18%
Salt lower 6%
Saturated fat higher 14%
Protein top 22%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graine de coriandre (49 %), poivre noir, piment de la Jamaïque, cumin (6%) cardamome (6%), curcuma, muscade, gingembre, girofle, laurier, cannelle, poudre de chili (piment, cumin, sel, origan, ail), piment de Cayenne

Palm oil freeVeganVegetarian

Product details

Quantity
40 g
Sold in
France
Barcode
3166296552375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garam Masala?

Garam Masala contains 354 kcal per 100 g.

How much sugar is in Garam Masala?

Garam Masala has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garam Masala healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garam Masala vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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