Inspired to cook Fajita Seasoning vs Garam Masala
Overall, Garam Masala has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Inspired to cook Fajita Seas... | Garam Masala |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 304 kcal | 354 kcal |
| Fat | 11.3 g | 15 g |
| Saturated fat | 1.7 g | 2.2 g |
| Sugars | 9.1 g | 1.2 g |
| Salt | 10.3 g | 0.2 g |
| Fiber | 27.7 g | 33.4 g |
| Protein | 14.2 g | 14 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Inspired to cook Fajita Seasoning has 14% fewer calories (304 kcal vs 354 kcal).
- Inspired to cook Fajita Seasoning has 25% less fat (11.3 g vs 15 g).
- Inspired to cook Fajita Seasoning has 23% less saturated fat (1.7 g vs 2.2 g).
- Garam Masala has 87% less sugar (1.2 g vs 9.1 g).
- Garam Masala has 99% less salt (0.2 g vs 10.3 g).
- Garam Masala has 17% more fiber (33.4 g vs 27.7 g).
- Garam Masala is less processed (lower NOVA group).
Ingredients
Inspired to cook Fajita Seasoning
se. Cayenne Pepper, Tomato Powder, Yeast Extract, Chilli Ouringredients: Smoked Paprika (15%), Dried Onion White Onion, Red Onion), Salt, Chipotle Chilli Powder %), Cumin Seeds, Coriander Seeds, Dried Garlic (7%), ayenne Powder Blend Powder Blend (Chilli Powder, Cumin, Garlic, Oregano), Pepper, Anti-caking Agent: Silicon Dioxide, Lime Oil. Red Bell Pepper, Nutmeg, Oregano, Cinnamon, Black Ye tr ow 0 Dell Pepper, Nutmeg, Oregano, Cinnamon, Black Pe Anti - ime Oil. nt: con Dio JAR & LID WtII
Garam Masala
Graine de coriandre (49 %), poivre noir, piment de la Jamaïque, cumin (6%) cardamome (6%), curcuma, muscade, gingembre, girofle, laurier, cannelle, poudre de chili (piment, cumin, sel, origan, ail), piment de Cayenne
FAQ
Which is healthier: Inspired to cook Fajita Seasoning or Garam Masala?
Overall, Garam Masala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Inspired to cook Fajita Seasoning has fewer calories: 304 kcal versus 354 kcal per 100 g.
Which has less sugar?
Garam Masala has less sugar: 1.2 g versus 9.1 g per 100 g.