Chicken tikka mini fillets vs Poulet tikka masala avec riz
Overall, Chicken tikka mini fillets has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken tikka mini fillets | Poulet tikka masala avec riz |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 143 kcal | 161 kcal |
| Fat | 2.9 g | 6.1 g |
| Saturated fat | 0.5 g | 2.6 g |
| Sugars | 1.1 g | 3.1 g |
| Salt | 1.3 g | 0.6 g |
| Fiber | 0.1 g | — |
| Protein | 27.2 g | 5.3 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken tikka mini fillets has 11% fewer calories (143 kcal vs 161 kcal).
- Chicken tikka mini fillets has 52% less fat (2.9 g vs 6.1 g).
- Chicken tikka mini fillets has 81% less saturated fat (0.5 g vs 2.6 g).
- Chicken tikka mini fillets has 65% less sugar (1.1 g vs 3.1 g).
- Poulet tikka masala avec riz has 59% less salt (0.6 g vs 1.3 g).
- Chicken tikka mini fillets has 81% more protein (27.2 g vs 5.3 g).
- Chicken tikka mini fillets has the better Nutri-Score.
- Only Poulet tikka masala avec riz lists: Sesame seeds, Soybeans.
Ingredients
Chicken tikka mini fillets
chicken breast (84%) yogurt (milk) : onion purée · rapeseed oil · potato starch red chilli purée · salt ginger purée brown sugar garlic purée · coriander · cornflour concentrated lime juice sea salt · garam masala (coriander cumin fennel seeds · ginger · dill seeds · cloves) · dried tomatoes · ground coriander · ground cumin colour: paprika extract · turmeric · cracked black pepper ground cloves · ground cinnamon · ground fennel seeds. for allergens see ingredients in bold.
Poulet tikka masala avec riz
Riz cuit 50% (eau, riz, huile de colza, huile de tournesol, arôme naturel, fibre végétale), préparation de poulet cuit 12% (viande de poulet, eau, amidon, sel), lait de coco 9% (extrait de noix de coco, eau), yaourt 6% (contient lait), eau, oignons 4%, lait écrémé réhydraté, concentré de tomates, crème double 3% (contient lait), huile de colza, huile de tournesol, raisins, amidon, plantes aromatiques, épices, sucre, sel, arôme naturel, maltodextrine, poireau, fibre végétale, jus de citron vert à partir de concentré.
FAQ
Which is healthier: Chicken tikka mini fillets or Poulet tikka masala avec riz?
Overall, Chicken tikka mini fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken tikka mini fillets has fewer calories: 143 kcal versus 161 kcal per 100 g.
Which has less sugar?
Chicken tikka mini fillets has less sugar: 1.1 g versus 3.1 g per 100 g.