Chicken Tenders vs 8 bouchées de poulet au saté
Overall, Chicken Tenders has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken Tenders | 8 bouchées de poulet au saté |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 94 kcal | 200 kcal |
| Fat | 4 g | 10 g |
| Saturated fat | 0.3 g | 2.1 g |
| Sugars | 0.5 g | 4.1 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 9.2 g | 15 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Tenders has 53% fewer calories (94 kcal vs 200 kcal).
- Chicken Tenders has 60% less fat (4 g vs 10 g).
- Chicken Tenders has 87% less saturated fat (0.3 g vs 2.1 g).
- Chicken Tenders has 89% less sugar (0.5 g vs 4.1 g).
- Chicken Tenders has 73% less salt (0.3 g vs 1.2 g).
- Chicken Tenders has 38% more fiber (0.8 g vs 0.5 g).
- 8 bouchées de poulet au saté has 39% more protein (15 g vs 9.2 g).
- Chicken Tenders has the better Nutri-Score.
- Chicken Tenders is less processed (lower NOVA group).
- Only 8 bouchées de poulet au saté lists: Fish, Mustard.
Ingredients
Chicken Tenders
Chicken Breast (68%)- Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Durum Wheat Semolina (contains Gluten) Rice Flour - Wheat Gluten Salt Wheat Starch (contains Cluten) Wheat Protein (contains Gluten) Chicken Stock (Water Chicken Bones Salt Chicken Fat) Yeast Vinegar Concentrated Lemon Juice Yeast Extract Sugar Dried Onions Dried Garlic Ground - White Pepper Dried Sage. For allergens see ingredients in bold.
8 bouchées de poulet au saté
Filet de poulet 57% (origine: Thailande*), pâte de BLÉ 14,2% [eau, farine de BLÉ (GLUTEN), huile de tournesol, sel], huile de tournesol, pois patate 5,5%, saté en poudre 4,6% [sucre, maltodextrine, amidon de tapioca, épices (contient MOUTARDE), sel, dextrose, acidifiant : acide malique, curcuma, citron kaffir], lait de coco, eau, échalote, coriandre, sucre, sel, sauce au POISSON [anchois (POISSON), sel], sauce au POISSON en poudre [anchois (POISSON), maltodextrine, sel]. Peut contenir des traces de: œuf.
FAQ
Which is healthier: Chicken Tenders or 8 bouchées de poulet au saté?
Overall, Chicken Tenders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Tenders has fewer calories: 94 kcal versus 200 kcal per 100 g.
Which has less sugar?
Chicken Tenders has less sugar: 0.5 g versus 4.1 g per 100 g.