Chicken Tenders vs Pulled Chicken Paprika
Overall, Chicken Tenders has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken Tenders | Pulled Chicken Paprika |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 94 kcal | 132 kcal |
| Fat | 4 g | 6 g |
| Saturated fat | 0.3 g | 1.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.3 g | 1.7 g |
| Fiber | 0.8 g | 0 g |
| Protein | 9.2 g | 17 g |
| Additives | 0 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Tenders has 29% fewer calories (94 kcal vs 132 kcal).
- Chicken Tenders has 34% less fat (4 g vs 6 g).
- Chicken Tenders has 82% less saturated fat (0.3 g vs 1.5 g).
- Pulled Chicken Paprika has no sugar, while Chicken Tenders has 0.5 g.
- Chicken Tenders has 81% less salt (0.3 g vs 1.7 g).
- Chicken Tenders has 100% more fiber (0.8 g vs 0 g).
- Pulled Chicken Paprika has 46% more protein (17 g vs 9.2 g).
- Chicken Tenders has the better Nutri-Score.
- Chicken Tenders is less processed (lower NOVA group).
- Only Chicken Tenders lists: Gluten.
Ingredients
Chicken Tenders
Chicken Breast (68%)- Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Durum Wheat Semolina (contains Gluten) Rice Flour - Wheat Gluten Salt Wheat Starch (contains Cluten) Wheat Protein (contains Gluten) Chicken Stock (Water Chicken Bones Salt Chicken Fat) Yeast Vinegar Concentrated Lemon Juice Yeast Extract Sugar Dried Onions Dried Garlic Ground - White Pepper Dried Sage. For allergens see ingredients in bold.
Pulled Chicken Paprika
83% Hähnchenfleisch, Trinkwasser, Stabilisator: Speisesalz, Gewürze (Chili, Hydroxypropyldistärkephosphat; Paprika, Weißer Pfeffer, Kümmel), Zwiebeln.
FAQ
Which is healthier: Chicken Tenders or Pulled Chicken Paprika?
Overall, Chicken Tenders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Tenders has fewer calories: 94 kcal versus 132 kcal per 100 g.
Which has less sugar?
Pulled Chicken Paprika has less sugar: 0 g versus 0.5 g per 100 g.