Chicken Tenders vs Hachés de poulet gratinés
Overall, Chicken Tenders has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken Tenders | Hachés de poulet gratinés |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 94 kcal | 211 kcal |
| Fat | 4 g | 13 g |
| Saturated fat | 0.3 g | 4.9 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.3 g | 1.3 g |
| Fiber | 0.8 g | 1.1 g |
| Protein | 9.2 g | 18 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Tenders has 55% fewer calories (94 kcal vs 211 kcal).
- Chicken Tenders has 69% less fat (4 g vs 13 g).
- Chicken Tenders has 94% less saturated fat (0.3 g vs 4.9 g).
- Chicken Tenders has 75% less salt (0.3 g vs 1.3 g).
- Hachés de poulet gratinés has 27% more fiber (1.1 g vs 0.8 g).
- Hachés de poulet gratinés has 49% more protein (18 g vs 9.2 g).
- Chicken Tenders has the better Nutri-Score.
- Chicken Tenders is less processed (lower NOVA group).
- Only Chicken Tenders lists: Gluten.
- Only Hachés de poulet gratinés lists: Milk, Soybeans.
Ingredients
Chicken Tenders
Chicken Breast (68%)- Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Durum Wheat Semolina (contains Gluten) Rice Flour - Wheat Gluten Salt Wheat Starch (contains Cluten) Wheat Protein (contains Gluten) Chicken Stock (Water Chicken Bones Salt Chicken Fat) Yeast Vinegar Concentrated Lemon Juice Yeast Extract Sugar Dried Onions Dried Garlic Ground - White Pepper Dried Sage. For allergens see ingredients in bold.
Hachés de poulet gratinés
Préparation de viande de poulet 90% (viande de filet de poulet 63% (origine : France), eau, protéines de SOJA 7.9%, sirop de glucose, fécule de pomme de terre, arôme naturel de poivre avec autres arômes naturels, sel), Emmental fondu 10% EMMENTAL (LAIT), FROMAGES, amidons modifiés, eau, poudre de LAIT écrémé, BEURRE).
FAQ
Which is healthier: Chicken Tenders or Hachés de poulet gratinés?
Overall, Chicken Tenders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Tenders has fewer calories: 94 kcal versus 211 kcal per 100 g.
Which has less sugar?
Chicken Tenders has less sugar: 0.5 g versus 0.6 g per 100 g.