8 bouchées de poulet au saté vs Lamelles de Kebab
Overall, Lamelles de Kebab has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 8 bouchées de poulet au saté | Lamelles de Kebab |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 200 kcal | 147 kcal |
| Fat | 10 g | 7.8 g |
| Saturated fat | 2.1 g | 2.1 g |
| Sugars | 4.1 g | 1 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | 0.5 g | 0 g |
| Protein | 15 g | 17 g |
| Additives | 1 | 0 |
| Allergens | Fish, Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lamelles de Kebab has 27% fewer calories (147 kcal vs 200 kcal).
- Lamelles de Kebab has 22% less fat (7.8 g vs 10 g).
- Lamelles de Kebab has 76% less sugar (1 g vs 4.1 g).
- 8 bouchées de poulet au saté has 100% more fiber (0.5 g vs 0 g).
- Lamelles de Kebab has 12% more protein (17 g vs 15 g).
- Lamelles de Kebab is less processed (lower NOVA group).
- Only 8 bouchées de poulet au saté lists: Fish, Mustard.
Ingredients
8 bouchées de poulet au saté
Filet de poulet 57% (origine: Thailande*), pâte de BLÉ 14,2% [eau, farine de BLÉ (GLUTEN), huile de tournesol, sel], huile de tournesol, pois patate 5,5%, saté en poudre 4,6% [sucre, maltodextrine, amidon de tapioca, épices (contient MOUTARDE), sel, dextrose, acidifiant : acide malique, curcuma, citron kaffir], lait de coco, eau, échalote, coriandre, sucre, sel, sauce au POISSON [anchois (POISSON), sel], sauce au POISSON en poudre [anchois (POISSON), maltodextrine, sel]. Peut contenir des traces de: œuf.
Lamelles de Kebab
Viande de cuisses de poulet (origine UE) 92%, amidon de maïs, épices, sel, sucre de canne brut, herbes aromatiques, extrait de malt d'_orge_ (contient _gluten_).
FAQ
Which is healthier: 8 bouchées de poulet au saté or Lamelles de Kebab?
Overall, Lamelles de Kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lamelles de Kebab has fewer calories: 147 kcal versus 200 kcal per 100 g.
Which has less sugar?
Lamelles de Kebab has less sugar: 1 g versus 4.1 g per 100 g.