Chicken Nuggets vs Delikatess Putenbrust - Classic
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chicken Nuggets | Delikatess Putenbrust - Clas... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 102 kcal |
| Fat | 13.2 g | 1.2 g |
| Saturated fat | 2 g | 0.6 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 1 g | 2.3 g |
| Fiber | 1 g | 0 g |
| Protein | 12.9 g | 21.6 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delikatess Putenbrust - Classic has 54% fewer calories (102 kcal vs 222 kcal).
- Delikatess Putenbrust - Classic has 91% less fat (1.2 g vs 13.2 g).
- Delikatess Putenbrust - Classic has 70% less saturated fat (0.6 g vs 2 g).
- Chicken Nuggets has 57% less salt (1 g vs 2.3 g).
- Chicken Nuggets has 100% more fiber (1 g vs 0 g).
- Delikatess Putenbrust - Classic has 40% more protein (21.6 g vs 12.9 g).
- Chicken Nuggets has the better Nutri-Score.
- Only Chicken Nuggets lists: Celery, Eggs, Gluten, Milk.
Ingredients
Chicken Nuggets
51% Hähnchenfleisch, Trinkwasser, WEIZENMEHL, Paniermehl (enthält WEIZEN), Rapsöl, Maismehl, Speisesalz, Stärke, Zucker, Gewürze, Dextrose, Aroma, Gewürzextrakt (SELLERIE). Kann Spuren enthalten von: Ei, Milch und Soja
Delikatess Putenbrust - Classic
Putenfleisch, Jodiertes Speisesalz, Dextrose, getrockneter Glukosesirup, Gewürze, Gewürzextrakt
FAQ
Which is healthier: Chicken Nuggets or Delikatess Putenbrust - Classic?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delikatess Putenbrust - Classic has fewer calories: 102 kcal versus 222 kcal per 100 g.
Which has less sugar?
Delikatess Putenbrust - Classic has less sugar: 0.6 g versus 0.8 g per 100 g.