Chicken Nuggets vs Schinken Würfel
Overall, Chicken Nuggets has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken Nuggets | Schinken Würfel |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 246 kcal |
| Fat | 13.2 g | 18 g |
| Saturated fat | 2 g | 8 g |
| Sugars | 0.8 g | 0.9 g |
| Salt | 1 g | 4.5 g |
| Fiber | 1 g | 0 g |
| Protein | 12.9 g | 20 g |
| Additives | 0 | 4 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Nuggets has 27% less fat (13.2 g vs 18 g).
- Chicken Nuggets has 75% less saturated fat (2 g vs 8 g).
- Chicken Nuggets has 78% less salt (1 g vs 4.5 g).
- Chicken Nuggets has 100% more fiber (1 g vs 0 g).
- Schinken Würfel has 36% more protein (20 g vs 12.9 g).
- Chicken Nuggets has the better Nutri-Score.
- Only Chicken Nuggets lists: Celery, Eggs, Gluten, Milk.
Ingredients
Chicken Nuggets
51% Hähnchenfleisch, Trinkwasser, WEIZENMEHL, Paniermehl (enthält WEIZEN), Rapsöl, Maismehl, Speisesalz, Stärke, Zucker, Gewürze, Dextrose, Aroma, Gewürzextrakt (SELLERIE). Kann Spuren enthalten von: Ei, Milch und Soja
Schinken Würfel
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Säureregulator (Kaliumlactat), Dextrose, Stabilisator (Diphosphate). Antioxidationsmittel (Natriumascorbat), Gewürzextrakte, Gewürze, Konservierungsstoffe (Natriumnitrit, Kaliumsorbat), Reifekulturen, Rauch. StallhaltungPlus haltungsform.de EINE MARKE VON REWE Haltungs - form 2
FAQ
Which is healthier: Chicken Nuggets or Schinken Würfel?
Overall, Chicken Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Nuggets has fewer calories: 222 kcal versus 246 kcal per 100 g.
Which has less sugar?
Chicken Nuggets has less sugar: 0.8 g versus 0.9 g per 100 g.