Chicken Nuggets vs Hänchen Geschnetzeltes Gyros-Art
Overall, Hänchen Geschnetzeltes Gyros-Art has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Chicken Nuggets
Hänchen Geschnetzeltes Gyros-Art
Nutrition per 100 g
| Nutrient | Chicken Nuggets | Hänchen Geschnetzeltes Gyros... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 222 kcal | 159 kcal |
| Fat | 13.2 g | 7.9 g |
| Saturated fat | 2 g | 1.9 g |
| Sugars | 0.8 g | 0.3 g |
| Salt | 1 g | 1.3 g |
| Fiber | 1 g | 0.2 g |
| Protein | 12.9 g | 21.2 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hänchen Geschnetzeltes Gyros-Art has 28% fewer calories (159 kcal vs 222 kcal).
- Hänchen Geschnetzeltes Gyros-Art has 40% less fat (7.9 g vs 13.2 g).
- Hänchen Geschnetzeltes Gyros-Art has 63% less sugar (0.3 g vs 0.8 g).
- Chicken Nuggets has 78% more fiber (1 g vs 0.2 g).
- Hänchen Geschnetzeltes Gyros-Art has 39% more protein (21.2 g vs 12.9 g).
- Hänchen Geschnetzeltes Gyros-Art is less processed (lower NOVA group).
- Only Chicken Nuggets lists: Celery, Eggs, Gluten, Milk.
Ingredients
Chicken Nuggets
51% Hähnchenfleisch, Trinkwasser, WEIZENMEHL, Paniermehl (enthält WEIZEN), Rapsöl, Maismehl, Speisesalz, Stärke, Zucker, Gewürze, Dextrose, Aroma, Gewürzextrakt (SELLERIE). Kann Spuren enthalten von: Ei, Milch und Soja
Hänchen Geschnetzeltes Gyros-Art
Hähnchenfleisch 98 %, Speisesalz, Gewürze, Kräuter, Rohrohrzucker, Gewürzextrakt.
FAQ
Which is healthier: Chicken Nuggets or Hänchen Geschnetzeltes Gyros-Art?
Overall, Hänchen Geschnetzeltes Gyros-Art has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hänchen Geschnetzeltes Gyros-Art has fewer calories: 159 kcal versus 222 kcal per 100 g.
Which has less sugar?
Hänchen Geschnetzeltes Gyros-Art has less sugar: 0.3 g versus 0.8 g per 100 g.