Bio Kochschinken vs Hänchen Geschnetzeltes Gyros-Art
Overall, Hänchen Geschnetzeltes Gyros-Art has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bio Kochschinken | Hänchen Geschnetzeltes Gyros... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 101 kcal | 159 kcal |
| Fat | 1.5 g | 7.9 g |
| Saturated fat | 0.5 g | 1.9 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 1.8 g | 1.3 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 21.3 g | 21.2 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Kochschinken has 37% fewer calories (101 kcal vs 159 kcal).
- Bio Kochschinken has 81% less fat (1.5 g vs 7.9 g).
- Bio Kochschinken has 74% less saturated fat (0.5 g vs 1.9 g).
- Hänchen Geschnetzeltes Gyros-Art has 29% less salt (1.3 g vs 1.8 g).
- Hänchen Geschnetzeltes Gyros-Art has the better Nutri-Score.
- Hänchen Geschnetzeltes Gyros-Art is less processed (lower NOVA group).
Ingredients
Bio Kochschinken
Schweinefleisch, Dextrose, Antioxidationsmittel: Natriumascorbat, Säureregulator: Trinatriumcitrat, Konservierungsstoff: Natriumnitrit
Hänchen Geschnetzeltes Gyros-Art
Hähnchenfleisch 98 %, Speisesalz, Gewürze, Kräuter, Rohrohrzucker, Gewürzextrakt.
FAQ
Which is healthier: Bio Kochschinken or Hänchen Geschnetzeltes Gyros-Art?
Overall, Hänchen Geschnetzeltes Gyros-Art has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Kochschinken has fewer calories: 101 kcal versus 159 kcal per 100 g.
Which has less sugar?
Hänchen Geschnetzeltes Gyros-Art has less sugar: 0.3 g versus 0.5 g per 100 g.