Bio Kochschinken vs Delikatess Hinterschinken
Overall, Bio Kochschinken has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Kochschinken | Delikatess Hinterschinken |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 109 kcal |
| Fat | 1.5 g | 3 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 21.3 g | 19.8 g |
| Additives | 4 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Kochschinken has 50% less fat (1.5 g vs 3 g).
- Bio Kochschinken has 50% less saturated fat (0.5 g vs 1 g).
Ingredients
Bio Kochschinken
Schweinefleisch, Dextrose, Antioxidationsmittel: Natriumascorbat, Säureregulator: Trinatriumcitrat, Konservierungsstoff: Natriumnitrit
Delikatess Hinterschinken
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Festigungsmittel: Kaliumchlorid; Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat; Gewürze, Konservierungsstoff: Natriumnitrit.
FAQ
Which is healthier: Bio Kochschinken or Delikatess Hinterschinken?
Overall, Bio Kochschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Kochschinken has fewer calories: 101 kcal versus 109 kcal per 100 g.
Which has less sugar?
Delikatess Hinterschinken has less sugar: 0.4 g versus 0.5 g per 100 g.