Bio Kochschinken vs Delikatess Putenbrust - Classic
Overall, Bio Kochschinken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Bio Kochschinken
Delikatess Putenbrust - Classic
Nutrition per 100 g
| Nutrient | Bio Kochschinken | Delikatess Putenbrust - Clas... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 102 kcal |
| Fat | 1.5 g | 1.2 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.8 g | 2.3 g |
| Fiber | 0.5 g | 0 g |
| Protein | 21.3 g | 21.6 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delikatess Putenbrust - Classic has 20% less fat (1.2 g vs 1.5 g).
- Bio Kochschinken has 23% less salt (1.8 g vs 2.3 g).
- Bio Kochschinken has 100% more fiber (0.5 g vs 0 g).
- Bio Kochschinken has the better Nutri-Score.
Ingredients
Bio Kochschinken
Schweinefleisch, Dextrose, Antioxidationsmittel: Natriumascorbat, Säureregulator: Trinatriumcitrat, Konservierungsstoff: Natriumnitrit
Delikatess Putenbrust - Classic
Putenfleisch, Jodiertes Speisesalz, Dextrose, getrockneter Glukosesirup, Gewürze, Gewürzextrakt
FAQ
Which is healthier: Bio Kochschinken or Delikatess Putenbrust - Classic?
Overall, Bio Kochschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Kochschinken has fewer calories: 101 kcal versus 102 kcal per 100 g.
Which has less sugar?
Bio Kochschinken has less sugar: 0.5 g versus 0.6 g per 100 g.