Paprika / 0 Spitzpaprika vs Bio Kochschinken
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Paprika / 0 Spitzpaprika | Bio Kochschinken |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 144 kcal | 101 kcal |
| Fat | 6 g | 1.5 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1 g | 1.8 g |
| Fiber | — | 0.5 g |
| Protein | 22 g | 21.3 g |
| Additives | 2 | 4 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Kochschinken has 30% fewer calories (101 kcal vs 144 kcal).
- Bio Kochschinken has 75% less fat (1.5 g vs 6 g).
- Bio Kochschinken has 50% less saturated fat (0.5 g vs 1 g).
- Paprika / 0 Spitzpaprika has 44% less salt (1 g vs 1.8 g).
- Paprika / 0 Spitzpaprika has the better Nutri-Score.
- Only Paprika / 0 Spitzpaprika lists: Celery.
Ingredients
Paprika / 0 Spitzpaprika
Putenfleisch 85%, Kochbrühe (Putenfleisch,Wasser), Speisegelatine (Rind), jodiertes Speisesalz ( Speisesalz, Kaliumjodat), Dextrose, Gewürzte (U.a.Sellerie), Gewürzextrakt, Antioxidantien: Natriumascorbat, Konservierungsstoff:Natiumnitrit.
Bio Kochschinken
Schweinefleisch, Dextrose, Antioxidationsmittel: Natriumascorbat, Säureregulator: Trinatriumcitrat, Konservierungsstoff: Natriumnitrit
FAQ
Which is healthier: Paprika / 0 Spitzpaprika or Bio Kochschinken?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Kochschinken has fewer calories: 101 kcal versus 144 kcal per 100 g.
Which has less sugar?
Paprika / 0 Spitzpaprika has less sugar: 0.5 g versus 0.5 g per 100 g.