Chicken Nuggets vs Nuggets de poulet panés
Overall, Nuggets de poulet panés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Chicken Nuggets
Nuggets de poulet panés
Nutrition per 100 g
| Nutrient | Chicken Nuggets | Nuggets de poulet panés |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 173 kcal |
| Fat | 5.9 g | 6.4 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 0 g | 1 g |
| Salt | 1 g | 0.6 g |
| Fiber | 0 g | 0.5 g |
| Protein | 17.7 g | 16 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Nuggets has no sugar, while Nuggets de poulet panés has 1 g.
- Nuggets de poulet panés has 45% less salt (0.6 g vs 1 g).
- Nuggets de poulet panés has 100% more fiber (0.5 g vs 0 g).
- Nuggets de poulet panés has the better Nutri-Score.
- Only Nuggets de poulet panés lists: Gluten, Milk.
Ingredients
Chicken Nuggets
Organic chicken breast meat, water, sea salt, organic batter/breaded with: (organic yellow corn flour, organic rice flour, organic corn starch, organic yellow corn meal, sea salt, organic dextrose, organic garlic powder, organic onion powder, yeast extract, organic black pepper, breading set in organic canola oil.
Nuggets de poulet panés
Viande de poulet traitée en salaison [filet de poulet 62,2% (origine France), eau, sel], enrobage 34% [farine de BLÉ (GLUTEN), huile de tournesol et de colza, eau, farine de maïs, GLUTEN de BLE, sel, amidon de BLE (GLUTEN), poivre, poudre à lever (carbonates de sodium), poudre de citron]. Peut contenir des traces de: oeuf, soja, lait, céleri, moutarde.
FAQ
Which is healthier: Chicken Nuggets or Nuggets de poulet panés?
Overall, Nuggets de poulet panés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets de poulet panés has fewer calories: 173 kcal versus 188 kcal per 100 g.
Which has less sugar?
Chicken Nuggets has less sugar: 0 g versus 1 g per 100 g.