Chicken liver pâté vs Pate de pui integral
Overall, Pate de pui integral has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken liver pâté | Pate de pui integral |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 341 kcal | 208 kcal |
| Fat | 33 g | 16.9 g |
| Saturated fat | 19.7 g | 2.7 g |
| Sugars | 0.6 g | 2 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | 0.5 g | 1 g |
| Protein | 8.4 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pate de pui integral has 39% fewer calories (208 kcal vs 341 kcal).
- Pate de pui integral has 49% less fat (16.9 g vs 33 g).
- Pate de pui integral has 86% less saturated fat (2.7 g vs 19.7 g).
- Chicken liver pâté has 70% less sugar (0.6 g vs 2 g).
- Chicken liver pâté has 35% less salt (0.9 g vs 1.4 g).
- Pate de pui integral has 48% more fiber (1 g vs 0.5 g).
- Pate de pui integral has the better Nutri-Score.
- Only Chicken liver pâté lists: Eggs, Milk, Sulphur dioxide and sulphites.
Ingredients
Chicken liver pâté
Chicken Liver (34%), Butter (34%) (Milk), Egg, Red Wine (8%) (Sulphites), Onion, Garlic, Salt, Thyme.
Pate de pui integral
PATE DE PUI INTEGRAL PRODUS STERILIZAT. INGREDIENTE: FICAT DE PUI (20%), CARNE DE PUI, ULEI DE FLOAREA-SOARELUI, PROTEINA VEGETALA DIN SOLA, APA, SARE IODATA, ZAHAR AMIDON DIN PORUMB, SMANTANA PRAF, LAPTE PRAF, CEAPA, CONDIMENTE, USTUROI ASE PASTRA IN LOC USCAT ȘI RACOROS, LA TEMPERATURA DE +4°C PANA LA MAXIM +25C DUPA DESCHIDEREA CUTIEI, A SE PASTRA LA FRIGIDER ÎN VEDEREA CONSUMULUI MAXIM 24 ONE A SE CONSUMA, DE PREFERINŢĂ, ÎNAINTE DE: VEZI PARTEA INFERIOARA A AMBALAJUL DECLARATIE NUTRITIONALĂ PENTRU 100g DE PRODUS: VALOARE ENERGETICA 63 KJ/
FAQ
Which is healthier: Chicken liver pâté or Pate de pui integral?
Overall, Pate de pui integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pate de pui integral has fewer calories: 208 kcal versus 341 kcal per 100 g.
Which has less sugar?
Chicken liver pâté has less sugar: 0.6 g versus 2 g per 100 g.