Chicken liver pâté vs Pate de pasăre
Overall, Pate de pasăre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken liver pâté | Pate de pasăre |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 341 kcal | 150 kcal |
| Fat | 33 g | 10 g |
| Saturated fat | 19.7 g | 1.6 g |
| Sugars | 0.6 g | 1.3 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 0.5 g | — |
| Protein | 8.4 g | 9.1 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Milk, Sulphur dioxide and sulphites | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pate de pasăre has 56% fewer calories (150 kcal vs 341 kcal).
- Pate de pasăre has 70% less fat (10 g vs 33 g).
- Pate de pasăre has 92% less saturated fat (1.6 g vs 19.7 g).
- Chicken liver pâté has 54% less sugar (0.6 g vs 1.3 g).
- Chicken liver pâté has 40% less salt (0.9 g vs 1.5 g).
- Pate de pasăre has the better Nutri-Score.
- Only Chicken liver pâté lists: Eggs, Milk, Sulphur dioxide and sulphites.
- Only Pate de pasăre lists: Soybeans.
Ingredients
Chicken liver pâté
Chicken Liver (34%), Butter (34%) (Milk), Egg, Red Wine (8%) (Sulphites), Onion, Garlic, Salt, Thyme.
Pate de pasăre
20% ficat de pui, apă, carne de pasăre, ulei de floarea-soarelui, proteină vegetală din soia, amidon din porumb, sare, zahăr, ceapă pudră, boia de ardei, ulei de cimbru, conservant: nitrit de sodiu; ulei de piper.
FAQ
Which is healthier: Chicken liver pâté or Pate de pasăre?
Overall, Pate de pasăre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pate de pasăre has fewer calories: 150 kcal versus 341 kcal per 100 g.
Which has less sugar?
Chicken liver pâté has less sugar: 0.6 g versus 1.3 g per 100 g.