Chicken liver pâté vs Ovnsbakt kyllingpostei
Overall, Ovnsbakt kyllingpostei has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chicken liver pâté | Ovnsbakt kyllingpostei |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 341 kcal | 153 kcal |
| Fat | 33 g | 8.6 g |
| Saturated fat | 19.7 g | 2.4 g |
| Sugars | 0.6 g | 1.1 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 0.5 g | — |
| Protein | 8.4 g | 12 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Milk, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ovnsbakt kyllingpostei has 55% fewer calories (153 kcal vs 341 kcal).
- Ovnsbakt kyllingpostei has 74% less fat (8.6 g vs 33 g).
- Ovnsbakt kyllingpostei has 88% less saturated fat (2.4 g vs 19.7 g).
- Chicken liver pâté has 45% less sugar (0.6 g vs 1.1 g).
- Chicken liver pâté has 39% less salt (0.9 g vs 1.5 g).
- Ovnsbakt kyllingpostei has 30% more protein (12 g vs 8.4 g).
- Ovnsbakt kyllingpostei has the better Nutri-Score.
- Chicken liver pâté is less processed (lower NOVA group).
- Only Chicken liver pâté lists: Eggs, Milk, Sulphur dioxide and sulphites.
Ingredients
Chicken liver pâté
Chicken Liver (34%), Butter (34%) (Milk), Egg, Red Wine (8%) (Sulphites), Onion, Garlic, Salt, Thyme.
Ovnsbakt kyllingpostei
Kyllinglever (35 %), vann, maskinelt utbeinet kyllingkjøtt (16%), kalkun og kyllingkjøtt (13 %), kyllingskinn, potetstivelse, salt, dekstrose, løk, løkekstrakt, krydder (inkl. hvitløk, paprika), konserveringsmiddel E250, konsistensmiddel E410, E412, E415, E460, modifisert stivelse (mais) E1422, antioksidant E315.
FAQ
Which is healthier: Chicken liver pâté or Ovnsbakt kyllingpostei?
Overall, Ovnsbakt kyllingpostei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ovnsbakt kyllingpostei has fewer calories: 153 kcal versus 341 kcal per 100 g.
Which has less sugar?
Chicken liver pâté has less sugar: 0.6 g versus 1.1 g per 100 g.