Chicken Green Curry vs Lamelles de kebab
Overall, Chicken Green Curry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken Green Curry | Lamelles de kebab |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 137 kcal | 154 kcal |
| Fat | 5.1 g | 7.6 g |
| Saturated fat | 3.5 g | 1.9 g |
| Sugars | 0.8 g | 2.6 g |
| Salt | 0.6 g | 1.8 g |
| Fiber | 1.2 g | 1 g |
| Protein | 7.8 g | 17 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Green Curry has 11% fewer calories (137 kcal vs 154 kcal).
- Chicken Green Curry has 33% less fat (5.1 g vs 7.6 g).
- Lamelles de kebab has 46% less saturated fat (1.9 g vs 3.5 g).
- Chicken Green Curry has 70% less sugar (0.8 g vs 2.6 g).
- Chicken Green Curry has 68% less salt (0.6 g vs 1.8 g).
- Lamelles de kebab has 54% more protein (17 g vs 7.8 g).
- Chicken Green Curry is less processed (lower NOVA group).
- Only Chicken Green Curry lists: Nuts.
- Only Lamelles de kebab lists: Gluten.
Ingredients
Chicken Green Curry
CHICKEN GREEN CURRY: White meat chicken, coconut milk, expeller-pressed canola oil, shallots, garlic, cilantro, onions, baby corn, red bell peppers, galangal root, jaggery, lemongrass, spices, salt, sugar, green chillies, sunflower oil, kaffir lime leaves, Thai basil. RICE: Water, jasmine rice, expeller-pressed canola oil, salt. CONTAINS: Tree nuts (coconut).
Lamelles de kebab
Viande de poulet 76%, eau, épices et plantes aromatiques (coriandre, oignons, ail, paprika, muscade, cumin, poivre), dextrose, amidon de pomme de terre, sel, maltodextrine, arômes naturels, sucre roux, tomate, saccharose, amidon de BLÉ, huile de tournesol, extrait de paprika. Pourcentages exprimés à la mise en oeuvre. Elaboré à partir de viande origine UE. Traces éventuelles de lait et autres céréales contenant du gluten.
FAQ
Which is healthier: Chicken Green Curry or Lamelles de kebab?
Overall, Chicken Green Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Green Curry has fewer calories: 137 kcal versus 154 kcal per 100 g.
Which has less sugar?
Chicken Green Curry has less sugar: 0.8 g versus 2.6 g per 100 g.