Chicago recipe deep dish pizza vs Deep Dish Mini Pizza
Overall, Chicago recipe deep dish pizza has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicago recipe deep dish piz... | Deep Dish Mini Pizza |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 268 kcal | 253 kcal |
| Fat | 13.4 g | 10.8 g |
| Saturated fat | 6.7 g | 5.1 g |
| Sugars | 3.4 g | 8.9 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 2 g | 1.3 g |
| Protein | 10.7 g | 8.9 g |
| Additives | 5 | 12 |
| Allergens | Gluten, Milk, Pork, Soybeans | Beef, Chicken, Gluten, Milk, Pork, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Deep Dish Mini Pizza has 20% less fat (10.8 g vs 13.4 g).
- Deep Dish Mini Pizza has 25% less saturated fat (5.1 g vs 6.7 g).
- Chicago recipe deep dish pizza has 62% less sugar (3.4 g vs 8.9 g).
- Chicago recipe deep dish pizza has 46% less salt (0.8 g vs 1.4 g).
- Chicago recipe deep dish pizza has 35% more fiber (2 g vs 1.3 g).
- Chicago recipe deep dish pizza has 18% more protein (10.7 g vs 8.9 g).
- Only Deep Dish Mini Pizza lists: Beef, Chicken.
Ingredients
Chicago recipe deep dish pizza
Crust (wheat flour [milled wheat, malted barley flour], water, butter [pasteurized cream, salt], sugar, soybean oil, dough conditioner [sugar, cream of tartar], yeast), low moisture part skim mozzarella cheese ([pasteurized part skim milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking]), sauce (tomato puree [tomato puree, citric acid], water, tomato paste, soybean oil, seasoning [salt, oregano, garlic powder, basil, black pepper]), italian sausage (pork, spices, water, salt, sugar, dehydrated garlic, natural flavorings, paprika, dried vinegar), corn oil, seasoned parmesan cheese ([pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking], oregano, dehydrated garlic, basil).
Deep Dish Mini Pizza
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tomatoes (water, tomato paste), cooked pizza topping (sausage [pork, mechanically separated chicken, spices, water, salt, sugar, garlic powder], water, textured vegetable protein [soy flour, salt]), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), cheese topping (low moisture part skim mozzarella cheese [cultured pasteurized milk, salt, enzymes], modified food starch, nonfat milk, natural flavors, annatto [color]), water, vegetable shortening (palm oil, natural flavor, soy lecithin), pepperoni made with pork, chicken, and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, natural smoke flavoring, flavoring, sodium nitrite, bha, bht, citric acid), smoked ham with natural juices (cured with water, salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), yeast, contains 2% or less of: vegetable oil (soybean, cottonseed, corn, and/or canola oil), sugar, salt, modified food starch, dextrose, onion, garlic, carrot fiber, spice, dehydrated romano cheese (cultured pasteurized sheep's and cow's milk, salt, enzymes), garlic powder, paprika, citric acid, dough conditioner (wheat starch, l-cysteine hydrochloride, ammonium sulfate), defatted soy flour, ascorbic acid.
FAQ
Which is healthier: Chicago recipe deep dish pizza or Deep Dish Mini Pizza?
Overall, Chicago recipe deep dish pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Deep Dish Mini Pizza has fewer calories: 253 kcal versus 268 kcal per 100 g.
Which has less sugar?
Chicago recipe deep dish pizza has less sugar: 3.4 g versus 8.9 g per 100 g.