Chèvre frais vs Fromage frais salé lait de brebis
Overall, Chèvre frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Chèvre frais
Fromage frais salé lait de brebis
Nutrition per 100 g
| Nutrient | Chèvre frais | Fromage frais salé lait de b... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 149 kcal | 191 kcal |
| Fat | 11 g | 15 g |
| Saturated fat | 7.6 g | 9.6 g |
| Sugars | 2.5 g | 2.7 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 0 g | — |
| Protein | 10 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chèvre frais has 22% fewer calories (149 kcal vs 191 kcal).
- Chèvre frais has 27% less fat (11 g vs 15 g).
- Chèvre frais has 21% less saturated fat (7.6 g vs 9.6 g).
Ingredients
Chèvre frais
Lait de chèvre pasteurisé, sel, ferments lactiques, présure
Fromage frais salé lait de brebis
Lait pasteurisé de brebis Sel Ferments lactiques (lait) Coagulant microbien
FAQ
Which is healthier: Chèvre frais or Fromage frais salé lait de brebis?
Overall, Chèvre frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chèvre frais has fewer calories: 149 kcal versus 191 kcal per 100 g.
Which has less sugar?
Chèvre frais has less sugar: 2.5 g versus 2.7 g per 100 g.