Chèvre frais vs Le Cabrou
Overall, Chèvre frais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chèvre frais | Le Cabrou |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 149 kcal | 283 kcal |
| Fat | 11 g | 23 g |
| Saturated fat | 7.6 g | 16 g |
| Sugars | 2.5 g | 0.5 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 0 g | 0.5 g |
| Protein | 10 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chèvre frais has 47% fewer calories (149 kcal vs 283 kcal).
- Chèvre frais has 52% less fat (11 g vs 23 g).
- Chèvre frais has 53% less saturated fat (7.6 g vs 16 g).
- Le Cabrou has 80% less sugar (0.5 g vs 2.5 g).
- Chèvre frais has 46% less salt (0.8 g vs 1.4 g).
- Le Cabrou has 100% more fiber (0.5 g vs 0 g).
- Le Cabrou has 47% more protein (19 g vs 10 g).
- Chèvre frais has the better Nutri-Score.
Ingredients
Chèvre frais
Lait de chèvre pasteurisé, sel, ferments lactiques, présure
Le Cabrou
Lait de chèvre pasteurisé (Origine : France), sel, ferments lactiques , enzyme coagulante
FAQ
Which is healthier: Chèvre frais or Le Cabrou?
Overall, Chèvre frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chèvre frais has fewer calories: 149 kcal versus 283 kcal per 100 g.
Which has less sugar?
Le Cabrou has less sugar: 0.5 g versus 2.5 g per 100 g.