Chèvre frais vs High protein cheese slices
Overall, High protein cheese slices has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chèvre frais | High protein cheese slices |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 149 kcal | 214 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 7.6 g | 6.5 g |
| Sugars | 2.5 g | 0.1 g |
| Salt | 0.8 g | 1.8 g |
| Fiber | 0 g | 0.5 g |
| Protein | 10 g | 31 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chèvre frais has 30% fewer calories (149 kcal vs 214 kcal).
- High protein cheese slices has 14% less saturated fat (6.5 g vs 7.6 g).
- High protein cheese slices has 96% less sugar (0.1 g vs 2.5 g).
- Chèvre frais has 58% less salt (0.8 g vs 1.8 g).
- High protein cheese slices has 100% more fiber (0.5 g vs 0 g).
- High protein cheese slices has 68% more protein (31 g vs 10 g).
Ingredients
Chèvre frais
Lait de chèvre pasteurisé, sel, ferments lactiques, présure
High protein cheese slices
Leche pasteurizada de vaca, sal, cuajo microbiano, cultivos microbianos.
FAQ
Which is healthier: Chèvre frais or High protein cheese slices?
Overall, High protein cheese slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chèvre frais has fewer calories: 149 kcal versus 214 kcal per 100 g.
Which has less sugar?
High protein cheese slices has less sugar: 0.1 g versus 2.5 g per 100 g.