Palet de Chèvre vs Chèvre frais
Overall, Chèvre frais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Palet de Chèvre | Chèvre frais |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 268 kcal | 149 kcal |
| Fat | 21 g | 11 g |
| Saturated fat | 16 g | 7.6 g |
| Sugars | 0 g | 2.5 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chèvre frais has 44% fewer calories (149 kcal vs 268 kcal).
- Chèvre frais has 48% less fat (11 g vs 21 g).
- Chèvre frais has 53% less saturated fat (7.6 g vs 16 g).
- Palet de Chèvre has no sugar, while Chèvre frais has 2.5 g.
- Chèvre frais has 46% less salt (0.8 g vs 1.4 g).
- Palet de Chèvre has 47% more protein (19 g vs 10 g).
- Chèvre frais has the better Nutri-Score.
Ingredients
Palet de Chèvre
lait pasteurisé
Chèvre frais
Lait de chèvre pasteurisé, sel, ferments lactiques, présure
FAQ
Which is healthier: Palet de Chèvre or Chèvre frais?
Overall, Chèvre frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chèvre frais has fewer calories: 149 kcal versus 268 kcal per 100 g.
Which has less sugar?
Palet de Chèvre has less sugar: 0 g versus 2.5 g per 100 g.