Fromage frais salé lait de brebis vs High protein cheese slices
Overall, High protein cheese slices has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Fromage frais salé lait de brebis
High protein cheese slices
Nutrition per 100 g
| Nutrient | Fromage frais salé lait de b... | High protein cheese slices |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 191 kcal | 214 kcal |
| Fat | 15 g | 10 g |
| Saturated fat | 9.6 g | 6.5 g |
| Sugars | 2.7 g | 0.1 g |
| Salt | 0.5 g | 1.8 g |
| Fiber | — | 0.5 g |
| Protein | 10 g | 31 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais salé lait de brebis has 11% fewer calories (191 kcal vs 214 kcal).
- High protein cheese slices has 33% less fat (10 g vs 15 g).
- High protein cheese slices has 32% less saturated fat (6.5 g vs 9.6 g).
- High protein cheese slices has 96% less sugar (0.1 g vs 2.7 g).
- Fromage frais salé lait de brebis has 72% less salt (0.5 g vs 1.8 g).
- High protein cheese slices has 68% more protein (31 g vs 10 g).
Ingredients
Fromage frais salé lait de brebis
Lait pasteurisé de brebis Sel Ferments lactiques (lait) Coagulant microbien
High protein cheese slices
Leche pasteurizada de vaca, sal, cuajo microbiano, cultivos microbianos.
FAQ
Which is healthier: Fromage frais salé lait de brebis or High protein cheese slices?
Overall, High protein cheese slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage frais salé lait de brebis has fewer calories: 191 kcal versus 214 kcal per 100 g.
Which has less sugar?
High protein cheese slices has less sugar: 0.1 g versus 2.7 g per 100 g.