High protein cheese slices vs Sheep cheese
Overall, High protein cheese slices has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | High protein cheese slices | Sheep cheese |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 214 kcal | 276 kcal |
| Fat | 10 g | 23 g |
| Saturated fat | 6.5 g | 16.1 g |
| Sugars | 0.1 g | 0.7 g |
| Salt | 1.8 g | 2.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 31 g | 16.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High protein cheese slices has 22% fewer calories (214 kcal vs 276 kcal).
- High protein cheese slices has 57% less fat (10 g vs 23 g).
- High protein cheese slices has 60% less saturated fat (6.5 g vs 16.1 g).
- High protein cheese slices has 86% less sugar (0.1 g vs 0.7 g).
- High protein cheese slices has 18% less salt (1.8 g vs 2.2 g).
- High protein cheese slices has 100% more fiber (0.5 g vs 0 g).
- High protein cheese slices has 47% more protein (31 g vs 16.5 g).
- High protein cheese slices has the better Nutri-Score.
Ingredients
High protein cheese slices
Leche pasteurizada de vaca, sal, cuajo microbiano, cultivos microbianos.
Sheep cheese
Pasteurized sheep's milk, salt,culture, microbial rennet
FAQ
Which is healthier: High protein cheese slices or Sheep cheese?
Overall, High protein cheese slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High protein cheese slices has fewer calories: 214 kcal versus 276 kcal per 100 g.
Which has less sugar?
High protein cheese slices has less sugar: 0.1 g versus 0.7 g per 100 g.