Cheetos Puffs Cheese Pizza Flavored vs Space Balls Real Organic Cheddar
Overall, Cheetos Puffs Cheese Pizza Flavored has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Cheetos Puffs Cheese Pizza Flavored
Space Balls Real Organic Cheddar
Nutrition per 100 g
| Nutrient | Cheetos Puffs Cheese Pizza F... | Space Balls Real Organic Che... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 536 kcal | 471 kcal |
| Fat | 35.7 g | 23.5 g |
| Saturated fat | 5.4 g | 11.8 g |
| Sugars | 3.6 g | 5.9 g |
| Salt | 1.3 g | 1.9 g |
| Fiber | 1.8 g | 0 g |
| Protein | 7.1 g | 5.9 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Space Balls Real Organic Cheddar has 12% fewer calories (471 kcal vs 536 kcal).
- Space Balls Real Organic Cheddar has 34% less fat (23.5 g vs 35.7 g).
- Cheetos Puffs Cheese Pizza Flavored has 54% less saturated fat (5.4 g vs 11.8 g).
- Cheetos Puffs Cheese Pizza Flavored has 39% less sugar (3.6 g vs 5.9 g).
- Cheetos Puffs Cheese Pizza Flavored has 30% less salt (1.3 g vs 1.9 g).
- Cheetos Puffs Cheese Pizza Flavored has 100% more fiber (1.8 g vs 0 g).
- Cheetos Puffs Cheese Pizza Flavored has 18% more protein (7.1 g vs 5.9 g).
- Cheetos Puffs Cheese Pizza Flavored has the better Nutri-Score.
Ingredients
Cheetos Puffs Cheese Pizza Flavored
ENRICHED CORN MEAL (CORN MEAL, FERROUS, SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC, ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER, OIL), AND LESS THAN 2% OF WHEY, CORN MALTODEXTRIN,, SALT,, MONOSODIUM GLUTAMATE, TOMATO POWDER, CHEDDAR, CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, EXTRACT, POTASSIUM SALT, SUGAR, GARLIC POWDER, REDUCED, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT,, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT,, ENZYMES), DISODIUM GUANYLATE, AND DISODIUM INOSINATE.
Space Balls Real Organic Cheddar
ORGANIC MILLED CORN, ORGANIC AVOCADO OIL, ORGANIC WHITE CHEDDAR SEASONING (ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC BUTTERMILK, ORGANIC FLAVOR, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC SKIM MILK, ORGANIC YEAST EXTRACT, LACTIC ACID, CITRIC ACID)
FAQ
Which is healthier: Cheetos Puffs Cheese Pizza Flavored or Space Balls Real Organic Cheddar?
Overall, Cheetos Puffs Cheese Pizza Flavored has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Space Balls Real Organic Cheddar has fewer calories: 471 kcal versus 536 kcal per 100 g.
Which has less sugar?
Cheetos Puffs Cheese Pizza Flavored has less sugar: 3.6 g versus 5.9 g per 100 g.