Cheesy Hash Browns vs Hash Brown Bites
Overall, Cheesy Hash Browns has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Cheesy Hash Browns | Hash Brown Bites |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 219 kcal | 193 kcal |
| Fat | 11.6 g | 10.3 g |
| Saturated fat | 2.8 g | 0.9 g |
| Sugars | 0.7 g | 1.9 g |
| Salt | 0 g | 0.8 g |
| Fiber | 4 g | 3.5 g |
| Protein | 3.8 g | 2.2 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hash Brown Bites has 12% fewer calories (193 kcal vs 219 kcal).
- Hash Brown Bites has 12% less fat (10.3 g vs 11.6 g).
- Hash Brown Bites has 68% less saturated fat (0.9 g vs 2.8 g).
- Cheesy Hash Browns has 62% less sugar (0.7 g vs 1.9 g).
- Cheesy Hash Browns has no salt, while Hash Brown Bites has 0.8 g.
- Cheesy Hash Browns has 13% more fiber (4 g vs 3.5 g).
- Cheesy Hash Browns has 42% more protein (3.8 g vs 2.2 g).
- Cheesy Hash Browns has the better Nutri-Score.
- Hash Brown Bites is less processed (lower NOVA group).
- Only Cheesy Hash Browns lists: Eggs, Milk.
Ingredients
Cheesy Hash Browns
potato (66%), rapeseed oil, red cheddar cheese (5,5%) (milk, colour: annatto bixin), cream cheese (milk) (cream cheese (milk), salt) water, potato flake, potato starch, potato fibre, dextrose, salt, egg white powder, modified maize starch, onion granules, stabiliser: methyl cellulose, garlic granules, turmeric,
Hash Brown Bites
potato (58%). cauliflower (15%). potato flake, sunflower oil, white onion (3%), mixed cabbage (3%). parsnip (3 potato starch, salt, yeast extract, onion powder, garlic powder, white pepper. allergy advice: not suitable for customers with an allergy to m methods. 67 s
FAQ
Which is healthier: Cheesy Hash Browns or Hash Brown Bites?
Overall, Cheesy Hash Browns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hash Brown Bites has fewer calories: 193 kcal versus 219 kcal per 100 g.
Which has less sugar?
Cheesy Hash Browns has less sugar: 0.7 g versus 1.9 g per 100 g.