Cheese & Garlic Stuffed Mushrooms vs Peperoncini ripieni al tonno
Overall, Cheese & Garlic Stuffed Mushrooms has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Cheese & Garlic Stuffed Mushrooms
Peperoncini ripieni al tonno
Nutrition per 100 g
| Nutrient | Cheese & Garlic Stuffed Mush... | Peperoncini ripieni al tonno |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 122 kcal | 131 kcal |
| Fat | 5.1 g | 9.5 g |
| Saturated fat | 2.6 g | 1.1 g |
| Sugars | 0.9 g | 1.6 g |
| Salt | 0.7 g | 2.3 g |
| Fiber | 2.2 g | 2.6 g |
| Protein | 3.7 g | 8.5 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese & Garlic Stuffed Mushrooms has 46% less fat (5.1 g vs 9.5 g).
- Peperoncini ripieni al tonno has 58% less saturated fat (1.1 g vs 2.6 g).
- Cheese & Garlic Stuffed Mushrooms has 44% less sugar (0.9 g vs 1.6 g).
- Cheese & Garlic Stuffed Mushrooms has 68% less salt (0.7 g vs 2.3 g).
- Peperoncini ripieni al tonno has 15% more fiber (2.6 g vs 2.2 g).
- Peperoncini ripieni al tonno has 56% more protein (8.5 g vs 3.7 g).
- Cheese & Garlic Stuffed Mushrooms has the better Nutri-Score.
- Cheese & Garlic Stuffed Mushrooms is less processed (lower NOVA group).
- Only Cheese & Garlic Stuffed Mushrooms lists: Gluten, Milk.
- Only Peperoncini ripieni al tonno lists: Fish.
Ingredients
Cheese & Garlic Stuffed Mushrooms
Mushroom (70%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Full Fat Soft Cheese (7%) (Skimmed Cows' Milk, Cream (Cows' Milk), Sea Salt), Water, Concentrated Butter (Cows' Milk), Red Onion, Garlic Purée, Parsley, Salt, Yeast, Olive Oil, Cornflour, Cracked Black Pepper, White Pepper, Wheat Flour, Rapeseed Oil, Palm fat
Peperoncini ripieni al tonno
Petits poivrons 40%, huile de tournesol, thon 23% (poisson), câpres, olives, anchois (poisson), sel, fibre de pomme de terre, sucre, vinaigre de vin, persil, acide citrique
FAQ
Which is healthier: Cheese & Garlic Stuffed Mushrooms or Peperoncini ripieni al tonno?
Overall, Cheese & Garlic Stuffed Mushrooms has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese & Garlic Stuffed Mushrooms has fewer calories: 122 kcal versus 131 kcal per 100 g.
Which has less sugar?
Cheese & Garlic Stuffed Mushrooms has less sugar: 0.9 g versus 1.6 g per 100 g.