Cheddar cheese salad deep fill sandwich vs Sandwich chaud poulet cheddar
Overall, Cheddar cheese salad deep fill sandwich has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Cheddar cheese salad deep fill sandwich
Sandwich chaud poulet cheddar
Nutrition per 100 g
| Nutrient | Cheddar cheese salad deep fi... | Sandwich chaud poulet chedda... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 90 kcal | 207 kcal |
| Fat | 4.2 g | 11 g |
| Saturated fat | 2.4 g | 6.5 g |
| Sugars | 1.7 g | 1 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 2.3 g | 2.4 g |
| Protein | 10.7 g | 11 g |
| Additives | 3 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Sesame seeds, Soybeans | Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar cheese salad deep fill sandwich has 57% fewer calories (90 kcal vs 207 kcal).
- Cheddar cheese salad deep fill sandwich has 62% less fat (4.2 g vs 11 g).
- Cheddar cheese salad deep fill sandwich has 63% less saturated fat (2.4 g vs 6.5 g).
- Sandwich chaud poulet cheddar has 41% less sugar (1 g vs 1.7 g).
- Cheddar cheese salad deep fill sandwich has 75% less salt (0.3 g vs 1.2 g).
- Cheddar cheese salad deep fill sandwich has the better Nutri-Score.
- Sandwich chaud poulet cheddar is less processed (lower NOVA group).
- Only Cheddar cheese salad deep fill sandwich lists: Celery, Crustaceans, Eggs, Fish, Sesame seeds, Soybeans.
- Only Sandwich chaud poulet cheddar lists: Mustard.
Ingredients
Cheddar cheese salad deep fill sandwich
Whole meal breac: (32%) wholemeal flour, (wheat, water, wheat protein, caramelised sugar, yeast, soya flour, fermented wheat flour, vegtable fat (rapeseed, palm), salt, emulsifier; e472 (e), E481, flour treatment agent: ascorbic acid, wheat flour. Cheddar-Type: (24%) [Milk] tomato: (18%) tomato Lettuce: (12%) Cucumber: (11%) mixed onion: (4%) red & white onion Allergy Advice: For allergens, including Cereals containing gluten see ingredients in Bold ALLERGY ADVRE: made in premises where the following ingredients ma be present; eggs, sesame, tard, sulphates, milk, fish, crustaceans, cereals, (gluten), celery. Use By: 18/09/2023 BAND D 26
Sandwich chaud poulet cheddar
Pain (50%) (farine de BLE, eau, huile d'olive, sel, levure sèche), poulet mariné (12,5%) (Viande de poulet (origine UE) (11,9%), fécule de manioc, sel, assaisonnement (épices et plantes aromatiques, sel, farine de riz, légumes (tomates, poivrons), huile d'olive), cheddar blanc 11,6% (LAIT), Mozzarella (LAIT), crème liquide (LAIT), lait entier (LAIT), oignons, MOUTARDE 1,7% (eau, graine de MOUTARDE, vinaigre d'alcool, sel), farine de BLE, sel, poivre.
FAQ
Which is healthier: Cheddar cheese salad deep fill sandwich or Sandwich chaud poulet cheddar?
Overall, Cheddar cheese salad deep fill sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar cheese salad deep fill sandwich has fewer calories: 90 kcal versus 207 kcal per 100 g.
Which has less sugar?
Sandwich chaud poulet cheddar has less sugar: 1 g versus 1.7 g per 100 g.