Cheddar cheese salad deep fill sandwich vs Le 360 Jambon Cheddar Sauce Burger
Overall, Cheddar cheese salad deep fill sandwich has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Cheddar cheese salad deep fill sandwich
Le 360 Jambon Cheddar Sauce Burger
Nutrition per 100 g
| Nutrient | Cheddar cheese salad deep fi... | Le 360 Jambon Cheddar Sauce... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 224 kcal |
| Fat | 4.2 g | 9.8 g |
| Saturated fat | 2.4 g | 2 g |
| Sugars | 1.7 g | 3.4 g |
| Salt | 0.3 g | 1.3 g |
| Fiber | 2.3 g | — |
| Protein | 10.7 g | 9.1 g |
| Additives | 3 | 13 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Sesame seeds, Soybeans | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar cheese salad deep fill sandwich has 60% fewer calories (90 kcal vs 224 kcal).
- Cheddar cheese salad deep fill sandwich has 57% less fat (4.2 g vs 9.8 g).
- Le 360 Jambon Cheddar Sauce Burger has 17% less saturated fat (2 g vs 2.4 g).
- Cheddar cheese salad deep fill sandwich has 50% less sugar (1.7 g vs 3.4 g).
- Cheddar cheese salad deep fill sandwich has 77% less salt (0.3 g vs 1.3 g).
- Cheddar cheese salad deep fill sandwich has 15% more protein (10.7 g vs 9.1 g).
- Cheddar cheese salad deep fill sandwich has the better Nutri-Score.
- Only Cheddar cheese salad deep fill sandwich lists: Celery, Crustaceans, Fish, Sesame seeds, Soybeans.
- Only Le 360 Jambon Cheddar Sauce Burger lists: Mustard.
Ingredients
Cheddar cheese salad deep fill sandwich
Whole meal breac: (32%) wholemeal flour, (wheat, water, wheat protein, caramelised sugar, yeast, soya flour, fermented wheat flour, vegtable fat (rapeseed, palm), salt, emulsifier; e472 (e), E481, flour treatment agent: ascorbic acid, wheat flour. Cheddar-Type: (24%) [Milk] tomato: (18%) tomato Lettuce: (12%) Cucumber: (11%) mixed onion: (4%) red & white onion Allergy Advice: For allergens, including Cereals containing gluten see ingredients in Bold ALLERGY ADVRE: made in premises where the following ingredients ma be present; eggs, sesame, tard, sulphates, milk, fish, crustaceans, cereals, (gluten), celery. Use By: 18/09/2023 BAND D 26
Le 360 Jambon Cheddar Sauce Burger
GARNITURE (53%) : Jambon cuit choix 40% : jambon de porc origine UE, eau, sel, dextrose, sirop de glucose, arômes naturels, stabilisants : E451-E450, antioxydant : érythorbate de sodium, conservateur : E250. Sauce burger 25% : huile de colza, eau, _moutarde_ (eau, vinaigre d‘alcool, graines de _moutarde_, sel, acidifiant E330, sucre, épice, antioxydant : disulfite de potassium , arôme), sucre, vinaigre d'alcool, concentré de tomates, amidons transformés de pomme de terre, sel, jaune d’_œuf_, ail, jus de citron concentré, ciboulette, persil, épaississants : E415-E466, conservateur: sorbate de potassium, _cheddar_ fondu fabriqué en France 15% . _cheddar_ 7%, eau, amidons transformés, _beurre_, protéines de _lait_, sel de fonte : E331, gélifiant: carraghénanes, colorant : extrait de paprika. Tomate 10%. Salade 10%. (% exprimés sur la garniture) - PAIN AUX CEREALES (47%) : farine de _blé_ (_blé_ cultivé en France) 55%, eau, gaines (tournesol, lin brun, pavot), sucre, levure, huile de colza, sel, farine d'orge malté torréfié 0.8%, _gluten_ de blé, quinoa rouge 0,5%, extrait d'acérola.
FAQ
Which is healthier: Cheddar cheese salad deep fill sandwich or Le 360 Jambon Cheddar Sauce Burger?
Overall, Cheddar cheese salad deep fill sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar cheese salad deep fill sandwich has fewer calories: 90 kcal versus 224 kcal per 100 g.
Which has less sugar?
Cheddar cheese salad deep fill sandwich has less sugar: 1.7 g versus 3.4 g per 100 g.