Cheddar vs Cheddar slice khayrat
Overall, Cheddar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cheddar | Cheddar slice khayrat |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 416 kcal | 246 kcal |
| Fat | 34.9 g | 18 g |
| Saturated fat | 21.7 g | 12 g |
| Sugars | 0.5 g | 10 g |
| Salt | 1.8 g | 2.5 g |
| Fiber | 0 g | 0 g |
| Protein | 25.4 g | 11 g |
| Additives | 2 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar slice khayrat has 41% fewer calories (246 kcal vs 416 kcal).
- Cheddar slice khayrat has 48% less fat (18 g vs 34.9 g).
- Cheddar slice khayrat has 45% less saturated fat (12 g vs 21.7 g).
- Cheddar has 95% less sugar (0.5 g vs 10 g).
- Cheddar has 28% less salt (1.8 g vs 2.5 g).
- Cheddar has 57% more protein (25.4 g vs 11 g).
- Cheddar has the better Nutri-Score.
Ingredients
Cheddar
Lait de vache pasteurisé, sel, ferments lactiques (Lait), Enzyme coagulante microbienne, colorant E160b(ii)
Cheddar slice khayrat
Préparation fromagère: 40% de MG/ES soit 18 % de Matière grasse dans le produit fini, Ingrédients: جافة أي 18% دايم روتين الحليب ملح Eau, Fromage, Matière Grasse Végétale, Poudre de Lait Écrémé, Protéines de Lait Amidon, Carraghénane, Sel de Fonte (E452, E450, E330), Sorbate de Potassium, Beta-carotène, Sel,
FAQ
Which is healthier: Cheddar or Cheddar slice khayrat?
Overall, Cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar slice khayrat has fewer calories: 246 kcal versus 416 kcal per 100 g.
Which has less sugar?
Cheddar has less sugar: 0.5 g versus 10 g per 100 g.