Cheddar crf vs Cheddar slice khayrat
Overall, Cheddar crf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cheddar crf | Cheddar slice khayrat |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 409 kcal | 246 kcal |
| Fat | 33 g | 18 g |
| Saturated fat | 21 g | 12 g |
| Sugars | 0 g | 10 g |
| Salt | 1.6 g | 2.5 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 11 g |
| Additives | 1 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar slice khayrat has 40% fewer calories (246 kcal vs 409 kcal).
- Cheddar slice khayrat has 45% less fat (18 g vs 33 g).
- Cheddar slice khayrat has 43% less saturated fat (12 g vs 21 g).
- Cheddar crf has no sugar, while Cheddar slice khayrat has 10 g.
- Cheddar crf has 36% less salt (1.6 g vs 2.5 g).
- Cheddar crf has 56% more protein (25 g vs 11 g).
- Cheddar crf has the better Nutri-Score.
Ingredients
Cheddar crf
_Lait_ de vache pasteurisé (origine UE), sel, ferment _lactiques_(contient _lait_), coagulant microbien, colorant : caroténoïdes
Cheddar slice khayrat
Préparation fromagère: 40% de MG/ES soit 18 % de Matière grasse dans le produit fini, Ingrédients: جافة أي 18% دايم روتين الحليب ملح Eau, Fromage, Matière Grasse Végétale, Poudre de Lait Écrémé, Protéines de Lait Amidon, Carraghénane, Sel de Fonte (E452, E450, E330), Sorbate de Potassium, Beta-carotène, Sel,
FAQ
Which is healthier: Cheddar crf or Cheddar slice khayrat?
Overall, Cheddar crf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar slice khayrat has fewer calories: 246 kcal versus 409 kcal per 100 g.
Which has less sugar?
Cheddar crf has less sugar: 0 g versus 10 g per 100 g.